Membership ( 3 or 6 months):
Health Questionnaire to evaluate your medical history, lifestyle, and goals
💻 60-Minute Virtual Consultation per month to dive deep into your current concerns and needs, make proper adjustement and optimize your progression
🧬 Personalized Protocol including nutrition, supplements, and naturopathic recommendations (1 per month)
🏋️ Optional Workout Plan if you choose to add fitness to your journey
📱 Access to the Mobile App to track your progress and follow your plan for 3 or 6 months
💬 Direct Chat Access through the app for ongoing support and questions between appintements
Insurance receipt in Naturopathy are available uppon request
 
I offer personalized coaching to guide you towards optimizing your well-being:
 
Nutrition coaching
Overall Health
Stress & emotions
Energy & metabolism
Sleep patterns & Recovery optimization
Digestion
Hormonal balance
Self-love & self-confidence
Mind, body & soul
PCOS & Endometriosis
PMS and irregular periods
Menopause
Insuline resistance
Eating disorder
Natural supplements & vitamins